Shikantaza
Originally posted on May 21, 2001 In Zen they have a practice which they call shikantaza. And of...
Secret Wisdom
Every now and then I read the stuff that I preach on some book or magazine. Most of the time it comes as a relief, that I’m not as...
Zazen is just the way not the destination
Ma-tsu was doing Zazen daily in his hut on Nan-yueh Mountain. Watching him one day, Huai-jang (Nanyue Huairang, Nangaku Ejo) 677-744, his...
Meditation Handbook
A student helping student project “Meditation is Inner Astronomy” by Christopher Calder...
A Few Excerpts from The Art of Peace
The Art of Peace is a collection of lessons from the O Sensei, Morihei Ueshiba, the founder of AikiDo. I consider the book my guide in life...
Mindfulness meditation provides opioid-free pain relief, study finds
Everyone knows that stubbing your toe hurts. What makes it stop hurting is the body’s main pain-blocking process – the natural...
Nature; Where we connect
A photo posted by i. cem onur (@soksa_icy) on Apr 24, 2016 at 4:02pm PDT...
