A Few Excerpts from The Art of Peace
The Art of Peace is a collection of lessons from the O Sensei, Morihei Ueshiba, the founder of...
What is the most useful tool in your household?
Garbage bin. Contemplate on this. You can live without your TV, your phone, even your fridge. Imagine a life without a garbage bin....
Bruce Lee | Note from the past
“To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion, to be worthy, not...
Mindfulness meditation provides opioid-free pain relief, study finds
Everyone knows that stubbing your toe hurts. What makes it stop hurting is the body’s main...
