7 Easy Ways to Begin a Self-Care Journey as a Creative Entrepreneur
Self-care is essential for everyone, including creative entrepreneurs. While it may seem like putti…
A Few Excerpts from The Art of Peace
The Art of Peace is a collection of lessons from the O Sensei, Morihei Ueshiba, the founder of AikiDo. I consider the book my guide in life...
What is the most useful tool in your household?
Garbage bin. Contemplate on this. You can live without your TV, your phone, even your fridge. Imagine a life without a garbage bin....
Bruce Lee | Note from the past
“To live content with small means; to seek elegance rather than luxury, and refinement rather...
Mindfulness meditation provides opioid-free pain relief, study finds
Everyone knows that stubbing your toe hurts. What makes it stop hurting is the body’s main pain-blocking process – the natural...