Tag: meditation

Shikantaza

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Originally posted on May 21, 2001 In Zen they have a practice which they call shikantaza. And of...
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Secret Wisdom

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Every now and then I read the stuff that I preach on some book or magazine. Most of the time it comes as a relief, that I’m not as...
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Zazen is just the way not the destination

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Ma-tsu was doing Zazen daily in his hut on Nan-yueh Mountain. Watching him one day, Huai-jang (Nanyue Huairang, Nangaku Ejo) 677-744, his...
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Meditation Handbook

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A student helping student project “Meditation is Inner Astronomy” by Christopher Calder...
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A Few Excerpts from The Art of Peace

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The Art of Peace is a collection of lessons from the O Sensei, Morihei Ueshiba, the founder of AikiDo. I consider the book my guide in life...
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My Collection of Life Rules

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Originally posted on Aug 14, 2007 And remember: The Art of Peace begins with you....
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What is the most useful tool in your household?

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Garbage bin. Contemplate on this. You can live without your TV, your phone, even your fridge....
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Mindfulness meditation provides opioid-free pain relief, study finds

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Everyone knows that stubbing your toe hurts. What makes it stop hurting is the body’s main pain-blocking process – the natural...
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Siljun Dobup | Free Practice

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I had a lot of free time today so I felt like doing this. I like it because I do not know what I will be doing next. I just go from one cut...
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