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Shikantaza

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Originally posted on May 21, 2001 In Zen they have a practice which they call shikantaza. And of...
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Secret Wisdom

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Every now and then I read the stuff that I preach on some book or magazine. Most of the time it comes as a relief, that I’m not as...
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The Blue Light Hazard

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Excerpt from Artificial Lighting and the Blue Light Hazard (The Facts About Lighting and Vision) by Dan Roberts, Founding Director Macular...
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Zazen is just the way not the destination

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Ma-tsu was doing Zazen daily in his hut on Nan-yueh Mountain. Watching him one day, Huai-jang...
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The Last Question

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One of my favorite short stories by Sir Isaac Asimov The last question was asked for the first time, half in jest, on May 21, 2061, at a...
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Meditation Is Not Medicine

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If you practice meditation with a certain purpose; an expectation; like a task at the end of which you will be granted eternal happiness...
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Are you another one? Or are you just like the other one?

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Original Post Date: Aug 20, 2010 So, what happened? You’ve never had a computer in your life...
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Do vs Jitsu/Jutsu

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First let’s talk about the words Jitsu vs. Jutsu Jitsu is a Kanji that is used as “honesty” or “truth”...
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Meditation Handbook

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A student helping student project “Meditation is Inner Astronomy” by Christopher Calder -You discover the stars, the moon, and...
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A Few Excerpts from The Art of Peace

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The Art of Peace is a collection of lessons from the O Sensei, Morihei Ueshiba, the founder of...
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